(...and other things that aren't tied down)
Drink a lot of water.
Sound advice. Thank you.
Fiber! It's okay to have more than your daily allotment. That's just a guideline. Right? Right?
RR: I am SO glad you also share this fascination! Cracklin' Oat Bran? Right? Riiiiight.
Umm... gross? Too much info, Deek. How much fiber makes up your "daily allotment"-- because the daily intake as figured by the FDA is merely a guideline, and exceeding it won't really affect you. Not that fiber would really affect you much anyway, other than scratching up the walls of your small and large intestines a little more than usual (only really a concern if you have irritable bowels). Anyway, I hope everything came out all right. Please refrain from posting about your BMs henceforth.Cheers,Your brother
Cracklin' Oat Bran, man, that's good stuff. Very, very, very good stuff.
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